I have been working in Tuscany recently so here is a video to show what will be coming soon to the video blog of exercises I have been filming whilst working away. Anthony Facebook/Twitter/YouTube/Instagram/Website
This is a video blog that was done in collaboration with the University of Westminster (Westminster Business School) on how to keep fit and healthy during the stressful exam period. The video discusses nutrition, exercises and stretching to help improve concentration, stress and all round health, check it out. Subscribe to our YouTube channel here … More How to keep fit and healthy during the exam period
This is a product review I have done of the Logitech Mobile Boombox which is a great speaker system for fitness professionals. Check it out and let me know if you get it and what you think of it yourself.
Hello all and welcome to my next blog. This summer I was lucky enough to go to the Olympic Games which was in my home city and feel that it was a once in a lifetime experience that I was able to go. Below are just a few videos I took from the Handball Arena … More London 2012 Olympic Games Experience