Coming Soon


I have been working in Tuscany recently so here is a video to show what will be coming soon to the video blog of exercises I have been filming whilst working away. Anthony Facebook/Twitter/YouTube/Instagram/Website

How to keep fit and healthy during the exam period


This is a video blog that was done in collaboration with the University of Westminster (Westminster Business School) on how to keep fit and healthy during the stressful exam period. The video discusses nutrition, exercises and stretching to help improve concentration, stress and all round health, check it out. Subscribe to our YouTube channel here … More How to keep fit and healthy during the exam period