Push-Ups Challenge


Here is a great fitness challenge for you to try, the push-ups challenge with a difference. Give it a try and post your score in the comments below and retry it every week and see how you improve.

1. Do 1 push-up then stand up

2. Do 2 push-ups then stand up

3. Do 3 push-ups then stand up

Continue to do this for as long as you can and note your score. On my first attempt I got to 9.6 so I have given myself a target of getting passed a score of 10. Here is the video to show and explain the challenge

Enjoy

Anthony Mayatt

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