Side Plank Progression


Hello all. For the next video tutorial I have done I am discussing the ways to progress a side plank. Apologies for the sound quality I will be buying a microphone soon so the sound will be much much better.

If you find it too hard to hear what I am saying then feel free to leave a comment and I will try to message you with an explanation of the exercise and progressions.

See you soon for a new video blog

Anthony Mayatt

Twitter, Facebook, Web, YouTube

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