Side Plank Progression

Hello all. For the next video tutorial I have done I am discussing the ways to progress a side plank. Apologies for the sound quality I will be buying a microphone soon so the sound will be much much better.

If you find it too hard to hear what I am saying then feel free to leave a comment and I will try to message you with an explanation of the exercise and progressions.

See you soon for a new video blog

Anthony Mayatt

Twitter, Facebook, Web, YouTube


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s